Sustain Health through Massage
Invest in Your Health with Massage.
Temple Vitality Massage is a combination of Swedish and Sacred Lomi techniques. We infuse the energy of aloha into the blueprint of our Swedish foundation of gliding, kneading, friction, and rocking. We integrate the Lomi practices of forearm runs, circles, figure eights, and breath awareness into this relaxing massage. Draping is performed in the typical Swedish Massage style, which keeps the whole body covered except the body part being massaged.
Signature Massage allows you and your massage therapist to build a custom massage. You choose specific areas for the therapist to focus on. After a preliminary discussion, the therapist will incorporate techniques that best suit you and the area of focus. Therapeutic, Cupping, and Trigger Point Therapy techniques are options during this massage.
Each massage therapist must do 24 hrs of Continuing Education every two years. This allows each therapist to acquire their own personal skill set. Please inquire about additional techniques your massage therapist may have.
Sinus Relief Massage is a head, neck, and face massage with the intention of relieving sinus pressure. We blend coconut oil, castor oil, tea tree, peppermint, eucalyptus, and wintergreen essential oils with massage lotion to help to balance the sinuses. Please, inform the massage therapist if you prefer NOT to use all or one of these oils. This can be a stand alone massage or an add on for any other massage.
Lymphatic Massage is a form of gentle, rhythmic massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body. This light, powerful massage can help with 6 weeks post surgery swelling, detoxification, and allergies. This is an extremely popular massage in Brazil for its slimming effects. Abdominal massage is included in this technique. Lymphatic Massage performed every 3 months can improve overall health. Please, be sure to drink extra water the day of your lymph massage.
Sacred Lomi Massage uses flowing forearm massage, presence, prayer, aloha, breath-work, and sacred touch to offer space of unconditional love and acceptance. The intention of the work is to support the recipient to release anything that is no longer serving them and fully embody that which is authentic and in alignment with their soul. During the massage a considerable amount of oil is applied to the whole body at once. The practitioner will apply flowing forearm runs with circular and figure eight movements. The Hawaiian ancestors who developed this style of massage believe that we hold undigested emotions in the abdominal area. Therefore, this massage does include abdominal massage.
Due to the full body approach draping is minimal. Genital area and breast are always covered, while the rest of the body is exposed to allow the practioner to perform long flowing full body strokes. Generally, massage therapist do not care if your legs are shaved or not. However, due to the soft skin on the forearms that practitioners use during this massage, we ask that you shave any stumble prior to your appointment. Long hair on the body is acceptable.
Menstrual Vitality Massage is a massage that incorporates abdominal massage techniques that release adhesions from the pelvic region. The massage starts with a castor oil pack on the belly. It continues like our Temple Vitality or Signature Massages until time to flip. At this time we will remove the castor oil pack and start the Menstrual Abdominal Massage. We apply gentle clockwise circles on the belly slowly adding pressure to increase digestion. A "bone scrubbing" technique is used to relieve adhesions around the pelvis. We then apply non-invasive techniques to feel for and align the uterus appropriately. The massage finishes out like a Temple Vitality or Signature Massage. Due to the nature of the menstrual cycle, call or text to schedule a Menstrual Vitality Massage. (423) 957-6276.
This is a Nurturing the Mother Fertility Massage taught by Claire Marie Miller Seminars. It incorporates techniques of cranial sacral therapy, shiatsu, reflexology, and abdominal massage described in the Menstrual Vitality Massage. Due to the nature of the fertility cycle, call or text to schedule a Fertility Massage. (423) 957-6276
Abdominal Massage is a gentle, non-invasive massage performed on the belly. This massage can help improve the movement between internal organs and other tissue in the body. It can help with constipation, abdominal discomfort, and other digestive issues. Abdominal Massage is offered upon request during Temple Vitality and Signature Massages. Free of charge.
Hot stones are added to our Signature Massages to induce deeper relaxation and ease muscle tension. Hot stones may be placed on various body parts while other body parts are being massaged. The therapist may hold the stones while using Swedish massage techniques.
Service/Product | Rate | |
---|---|---|
Hot Stone (Add On) | $10 | |
Lymphatic Massage | $75 | / 60 minutes |
Menstrual Vitality | $85 | / 75 minutes |
Nurturing the Mother Fertility Massage | $100 | / 90 minutes |
Sacred Lomi | $110 | / 75 minutes |
Sacred Lomi | $120 | / 90 minutes |
Signature Massage | $85 | / 60 minutes |
Signature Massage | $100 | / 90 minutes |
Sinus Relief Massage | $50 | / 30 minutes |
Sinus Relief Massage (add-on) | $15 | |
Temple Vitality | $75 | / 60 minutes |
Temple Vitality | $95 | / 90 minutes |